Do you want to keep drinking and just get rid of the sh*tty parts?
It is entirely possible to keep drinking AND feel in control of it.
I can teach you how to retrain your conditioned response to alcohol so that you drink what you want, when you want. You do not have to choose between AA and drinking in a way that feels out of control. I would love to show you how with my Drink Less Live More Program.
The sooner you start, the sooner you will get rid of the hangovers, the shame and the self judgement.
What People Are Saying
“Before I started working with Caroline, I was uncertain about my ability to be alcohol free. Twelve weeks later and now it is different for me. I don't even want to go back to drinking at all AND I am feeling good about it. I also realize now that I used to think that my thoughts were all real and that I had to listen to them. Now I have the awareness and the tools to do my own self-coaching and that will help me achieve other goals.
I like how Caroline explains things and definitely recommend her as a coach.”
— J. Donovan Dec 2021
“I’m almost 6 weeks alcohol free this go round and am feeling great. I have a special thanks to Caroline for coaching me to this point. I’m not going to say I’m alcohol free forever, but I’m really enjoying this break and the new freedom I have with the thoughts Caroline helped me cultivate. If you are struggling to string days together, give her a call. She’s the real deal.”
— Happy Client Feb, 2022
“As a mental health provider, I am so impressed with Caroline Holke of Caroline Holke Coaching. She is a professional who works with integrity and purpose to help women learn to handle alcohol consumption with intention and balance. Caroline brings her passion and personal history to bear in providing high quality coaching support for women looking for growth and healing.”
— Darleen Claire Wodsenski, Orchard Human Services April, 2022
Caroline Holke
Former corporate Global Marketer turned Life Coach
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